run around the cube

What a great sweat. Running in circles, following the little ball, trying to make a good stroke in return. Wow. I feel I need to do that more often. Only five hours to recovery. I think that says a lot about the little aerobic work that I have been doing this past month. Imagine if I had not been "practicing" as often. Even a couple times each week is enough.

And the wonderous sleep I have been enjoying. Eight hours is *nice* and is even better when repeated.