no such thing as a panic attack

But why, oh why, do I react in a mediterranean way to stress? Sleepless eves with hard awakenings. Physical symptoms instead of a mental anguish that could be passified with Quattro Stagioni. And so it begins.

I enjoy trying to relax. Sometimes by body permits me relax. Not always is it easy to relax for relaxing can only be controlled after becoming relaxed. I think I will try to use solar radiation to recharge me tomorrow. That has worked for me in the past to relax. Tomorrow I should relax, as there will be precious little to time continue to prepare. Examinations mean the end of preparation and a chance to demonstrate understanding. Examinations also mean a load of free time.